For procedures aimed at skin regeneration, subsequent care often has a greater impact on the results than the day of the procedure. In particular, procedures that utilize components of one's own blood operate on the principle of promoting the skin's own recovery process, so the key is not to disrupt the flow.
In this article, we have summarized step-by-step the care rules that must be followed in daily life after skin regeneration treatment. Based on the flow from immediately after the procedure to 2 weeks, we will provide guidance divided into items such as face washing, UV protection, exercise, and drinking. Detailed instructions may vary depending on the individual's skin condition and treatment method, so please follow the instructions of your medical staff first.
Day 0–3
The most sensitive period is 3 days from the day of the procedure.
Immediately after the procedure, the skin barrier is temporarily weakened. During this period, it is important to minimize external stimulation and create an environment where the skin can recover on its own.
- On the day of the procedure, refrain from washing your face or simply rinse lightly with lukewarm water.
- Avoid using products that cause physical irritation, such as scrubs or cleansing brushes, for at least one week.
- Makeup is often possible the day after the procedure, but please check the instructions of your medical staff first.
- Touching or rubbing the treatment area may cause infection and irritation.
- It is recommended to avoid saunas, steam rooms, and hot baths for more than 3 days.
- It is recommended to refrain from drinking alcohol for at least 2 to 3 days, including the day of the procedure.
Day 4–14
How to care for the skin when it is recovering in earnest
From the 4th day, the skin barrier begins to recover to some extent, but remains sensitive to external stimuli. The key is to focus on moisturizing and UV protection during this time.
- Use moisturizer — Maintain moisture supply with non-irritating, fragrance-free and colorant-free products. It is helpful to use a sheet mask or moisturizing cream.
- UV protection — Exposure to ultraviolet rays while the skin is regenerating can cause pigmentation. When going out, carefully apply sunscreen with SPF 30 or higher.
- Exercise intensity control — Light walking is possible, but it is recommended to refrain from strenuous exercise or activities that cause a lot of sweating for up to two weeks.
- nutrition — A balanced intake of vitamin C, protein, and zinc, which are involved in skin regeneration, will help with recovery.
- sleeping position — Pay attention to your posture to avoid putting pressure on the treatment area, and ensure sufficient sleep.
Why SPF matters
Why UV protection is especially emphasized after regenerative procedures
Since many people apply sunscreen on a regular basis, it is easy to think, “Can’t I just do the same thing after the procedure?” However, after skin regeneration treatment, the reasons are slightly different.
When skin cells are actively moving during the regeneration process, ultraviolet rays can cause direct damage to the newly formed cells. Neglecting UV protection during this period may result in pigmentation remaining or slow recovery.
Easy to miss
Aftercare points that many people overlook
- Stop using skin care products containing exfoliating ingredients such as retinol, AHA, BHA, etc. for 2 weeks after treatment.
- It is best to avoid using a new skin care product for the first time immediately after treatment as it is difficult to determine skin reaction.
- Mask packs contain mainly mild ingredients and should be used cautiously starting 3 days after the procedure.
- Stress and lack of sleep directly affect the speed of skin recovery, so managing your condition is also important.
- Smoking can affect blood circulation and skin regeneration, so it is recommended to refrain from smoking if possible.
- Even if the treatment area is itchy, be careful not to touch or scratch it.
Common questions
Frequently Asked Questions About Post-Procedure Care
- Can I go to work the day after the procedure?
- Most light daily activities are possible. However, depending on the condition of the treatment area, redness or swelling may occur, so it is recommended to check with the medical staff in charge in advance.
- When can I start exercising again after the procedure?
- Light walking is often possible within a few days, but it is recommended that exercise that causes a lot of sweating or a significant increase in heart rate be gradually resumed after about 2 weeks.
- How do I wash my face after the procedure?
- People often refrain from washing their face with water or washing their face on that day. From then on, it is recommended to use a non-irritating foam cleanser, but to rinse lightly rather than rubbing vigorously.
- I have bruising or swelling after the procedure. Is this normal?
- Temporary bruising or swelling may occur at the injection site, which usually improves naturally within a few days. If your symptoms get worse or are accompanied by hot flashes, please contact your healthcare provider.
